Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
Monday 1/1/24 @ 10:4 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 3:43 PM
Difficulty: 7.27 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 12/6/23 @ 10:36 PM
Difficulty: 7.14 / 10
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10 min HIIT Row
Adrian Williams
Wednesday 11/29/23 @ 8:16 PM
Difficulty: 6.17 / 10
 
10 min Form & Drills Row
Ash Pryor
Wednesday 11/29/23 @ 8:5 PM
Difficulty: 4.65 / 10
 
20 min Turkey Burn Row
Matt Wilpers
Thursday 11/23/23 @ 2:43 PM
Difficulty: 6.61 / 10
 
30 min Walk + Run
Jess Sims
Wednesday 11/22/23 @ 10:29 PM
Difficulty: 6.61 / 10
 
15 min Advanced Beginner Row
Matt Wilpers
Wednesday 11/22/23 @ 10:4 PM
Difficulty: 5.41 / 10
 
15 min Beginner Row
Katie Wang
Tuesday 11/21/23 @ 12:32 AM
Difficulty: 5.95 / 10
 
30 min 2000s Pop Ride
Kendall Toole
Monday 11/20/23 @ 11:53 PM
Difficulty: 7.7 / 10
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