Workouts

30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Thursday 12/29/22 @ 11:3 PM
Difficulty: 7.71 / 10
kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 12/28/22 @ 5:28 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 12/28/22 @ 4:56 PM
Difficulty: 7.03 / 10
257kj
89rpm
42%
19mph
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 12/25/22 @ 11:36 PM
Difficulty: 3.52 / 10
 
30 min Holiday Run
Susie Chan
Sunday 12/25/22 @ 11:2 PM
Difficulty: 6.54 / 10
 
15 min Pop Walk
Jess Sims
Sunday 12/25/22 @ 10:44 PM
Difficulty: 5.38 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Sunday 12/25/22 @ 12:48 AM
Difficulty: 3.16 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Sunday 12/25/22 @ 12:14 AM
Difficulty: 7.43 / 10
kj
rpm
%
0mph
30 min R&B Ride
Kendall Toole
Saturday 12/24/22 @ 11:43 PM
Difficulty: 7.37 / 10
kj
rpm
%
0mph
30 min Power Walk
Jess King
Friday 12/23/22 @ 11:56 PM
Difficulty: 6.13 / 10