Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/12/23 @ 7:29 PM
Difficulty: 6.95 / 10
30 min Mental Health Awareness Walk
Robin Arzón
Thursday 10/12/23 @ 6:57 PM
Difficulty: 5.45 / 10
234kj
80rpm
43%
18mph
20 min Dave Matthews Band Ride
Jess King
Wednesday 9/20/23 @ 11:41 AM
Difficulty: 7.6 / 10
154kj
85rpm
40%
18mph