Workouts
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 2/9/23 @ 4:22 PM
Difficulty: 6.41 / 10
221kj
89rpm
38%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/5/23 @ 8:15 PM
Difficulty: 0 / 10
348kj
91rpm
40%
18mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/4/23 @ 9:56 PM
Difficulty: 3.69 / 10
24kj
79rpm
36%
14mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 2/4/23 @ 9:9 PM
Difficulty: 7.02 / 10
345kj
83rpm
43%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 2/2/23 @ 5:25 PM
Difficulty: 6.76 / 10
216kj
87rpm
39%
17mph