blndbmbshll
🦋MMM🦋 Admin
Total Rides: 2238
Following
blndbmbshll
🦋MMM🦋 Admin
Total Rides: 2238
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/18/23 @ 10:20 PM
Difficulty: 6.88 / 10
345kj
90rpm
40%
18mph
230kj
89rpm
39%
18mph
28kj
84rpm
36%
16mph
253kj
87rpm
42%
18mph
221kj
86rpm
40%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 2/12/23 @ 7:53 PM
Difficulty: 3.69 / 10
26kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/12/23 @ 7:7 PM
Difficulty: 6.86 / 10
338kj
87rpm
40%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 2/12/23 @ 12:5 AM
Difficulty: 6.38 / 10
229kj
87rpm
40%
18mph
