Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Saturday 1/13/24 @ 11:59 PM
Difficulty: 3.08 / 10
 
20 min Hip Hop Walk
Jess Sims
Saturday 1/13/24 @ 11:37 PM
Difficulty: 6.05 / 10
 
Saturday 1/13/24 @ 5:22 AM
Difficulty: NaN / 10
 
30 min 2000s Walk
Jess King
Thursday 1/11/24 @ 5:32 PM
Difficulty: 6.38 / 10
 
20 min 80s Walk
Jon Hosking
Wednesday 1/10/24 @ 10:59 PM
Difficulty: 5.82 / 10
 
10 min Standing Core
Rebecca Kennedy
Tuesday 1/9/24 @ 9:5 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Robin Arzón
Tuesday 1/9/24 @ 8:34 PM
Difficulty: 7.34 / 10
256kj
85rpm
43%
19mph
5 min Pop Core Strength
Adrian Williams
Monday 1/8/24 @ 8:48 PM
Difficulty: 6.59 / 10
 
20 min Hike
Jess King
Monday 1/8/24 @ 8:26 PM
Difficulty: 6.67 / 10
 
20 min Pop Walk
Jess King
Monday 1/8/24 @ 7:28 PM
Difficulty: 0 / 10