Workouts
20 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 5/24/23 @ 5:55 PM
Difficulty: 5.54 / 10
20 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 5/24/23 @ 5:27 PM
Difficulty: 6.97 / 10
169kj
85rpm
43%
18mph
20 min Morning Mobility
Adrian Williams
Wednesday 5/24/23 @ 3:13 PM
Difficulty: 4.25 / 10
7kj
70rpm
23%
8mph