Workouts

20 min 2010s Walk
Susie Chan
Friday 5/26/23 @ 2:9 PM
Difficulty: 5.48 / 10
 
15 min Lower Body Mobility
Ross Rayburn
Friday 5/26/23 @ 1:22 PM
Difficulty: 4.38 / 10
 
20 min House Walk
Rebecca Kennedy
Thursday 5/25/23 @ 4:33 PM
Difficulty: 6.02 / 10
 
20 min Spinal Mobility
Adrian Williams
Thursday 5/25/23 @ 12:48 PM
Difficulty: 3.93 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 5/24/23 @ 6:17 PM
Difficulty: 0 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 5/24/23 @ 5:55 PM
Difficulty: 5.54 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 5/24/23 @ 5:27 PM
Difficulty: 6.97 / 10
169kj
85rpm
43%
18mph
20 min Morning Mobility
Adrian Williams
Wednesday 5/24/23 @ 3:13 PM
Difficulty: 4.25 / 10
 
Tuesday 5/23/23 @ 8:10 PM
Difficulty: NaN / 10
 
20 min Disney Ride
Leanne Hainsby
Tuesday 5/23/23 @ 5:32 PM
Difficulty: 6.79 / 10
7kj
70rpm
23%
8mph