blndbmbshll
🦋MMM🦋 Admin
Total Rides: 2238

Following

blndbmbshll
🦋MMM🦋 Admin
Total Rides: 2238

Following

Workouts

20 min Full Body Strength
Erik Jäger
Friday 7/14/23 @ 8:46 PM
Difficulty: 7 / 10
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Wednesday 7/12/23 @ 5:6 PM
Difficulty: NaN / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/11/23 @ 11:0 PM
Difficulty: 7.4 / 10
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119kj
55rpm
35%
11mph
5 min Post-Ride Stretch
Jess King
Sunday 7/9/23 @ 4:35 PM
Difficulty: 3.23 / 10
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5 min Cool Down Ride
Jess King
Sunday 7/9/23 @ 4:28 PM
Difficulty: 3.7 / 10
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27kj
85rpm
34%
15mph
30 min EDM Ride
Jess King
Sunday 7/9/23 @ 3:57 PM
Difficulty: 7.95 / 10
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262kj
78rpm
46%
19mph
5 min Warm Up Ride
Bradley Rose
Sunday 7/9/23 @ 3:50 PM
Difficulty: 4.08 / 10
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20kj
95rpm
29%
14mph
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Sunday 7/9/23 @ 1:42 AM
Difficulty: 0 / 10
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Saturday 7/8/23 @ 9:11 PM
Difficulty: NaN / 10
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Wednesday 7/5/23 @ 7:28 PM
Difficulty: NaN / 10
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