Workouts

45 min Power Zone Ride
Denis Morton
Thursday 7/6/23 @ 6:2 PM
Difficulty: 7.67 / 10
137kj
82rpm
27%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 7/5/23 @ 5:47 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 7/5/23 @ 5:1 PM
Difficulty: 7.76 / 10
0kj
0rpm
0%
0mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/4/23 @ 4:34 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/4/23 @ 12:9 AM
Difficulty: 7.33 / 10
51kj
29rpm
26%
4mph
5 min Post-Ride Stretch
Camila Ramรณn
Wednesday 6/28/23 @ 7:58 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 6/28/23 @ 7:11 PM
Difficulty: 6.99 / 10
0kj
0rpm
0%
0mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/27/23 @ 5:56 PM
Difficulty: 8.04 / 10
86kj
58rpm
28%
9mph
30 min Sleep Meditation
Ross Rayburn
Saturday 6/24/23 @ 3:18 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Thursday 6/22/23 @ 5:32 PM
Difficulty: 7.31 / 10
125kj
68rpm
26%
9mph