blkchry23
#BGM 👑 TX 👸🏾
Total Rides: 687
Following
blkchry23
#BGM 👑 TX 👸🏾
Total Rides: 687
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/14/23 @ 6:17 PM
Difficulty: 7.11 / 10
101kj
74rpm
25%
10mph
105kj
69rpm
27%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 3:43 PM
Difficulty: 7.09 / 10
112kj
57rpm
28%
8mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/10/23 @ 5:15 PM
Difficulty: 6.75 / 10
127kj
82rpm
26%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/9/23 @ 10:38 PM
Difficulty: 6.84 / 10
130kj
83rpm
26%
12mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 7/7/23 @ 1:45 PM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/7/23 @ 12:27 PM
Difficulty: 7.64 / 10
222kj
80rpm
28%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 7/6/23 @ 6:50 PM
Difficulty: 0 / 10