Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 9/27/23 @ 3:24 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/27/23 @ 2:3 AM
Difficulty: 7.05 / 10
72kj
54rpm
27%
8mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/24/23 @ 1:56 PM
Difficulty: 7 / 10
29kj
38rpm
21%
4mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/20/23 @ 7:18 PM
Difficulty: 7.6 / 10
65kj
47rpm
30%
7mph
30 min Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 4:19 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 6:3 PM
Difficulty: 7.13 / 10
66kj
46rpm
26%
7mph
15 min Full Body Stretch
Assal Arian
Friday 9/15/23 @ 1:15 AM
Difficulty: 5.22 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 9/15/23 @ 12:26 AM
Difficulty: 6.93 / 10
68kj
55rpm
26%
8mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/14/23 @ 6:17 PM
Difficulty: 5.37 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Wednesday 9/13/23 @ 1:52 AM
Difficulty: 0 / 10