Workouts

5 min Core Strength
Emma Lovewell
Wednesday 4/19/23 @ 12:54 AM
Difficulty: 5.6 / 10
 
5 min Full Body Stretch
Selena Samuela
Monday 4/17/23 @ 11:52 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Monday 4/17/23 @ 11:18 PM
Difficulty: 7.67 / 10
 
20 min Trap Walk
Marcel Dinkins
Monday 4/10/23 @ 11:4 PM
Difficulty: 5.96 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Tuesday 4/4/23 @ 12:58 AM
Difficulty: 7.34 / 10
48kj
51rpm
36%
10mph
15 min Pop Walk
Mayla Wedekind
Saturday 4/1/23 @ 2:45 PM
Difficulty: 4.89 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 3/13/23 @ 11:32 PM
Difficulty: 6.35 / 10
 
60 min 2000s Walk
Kirsten Ferguson
Tuesday 3/7/23 @ 12:1 AM
Difficulty: 6.2 / 10
 
5 min Acceptance Meditation
Kristin McGee
Sunday 3/5/23 @ 5:23 AM
Difficulty: 0 / 10
 
5 min Core Strength
Andy Speer
Saturday 3/4/23 @ 4:44 AM
Difficulty: 6.24 / 10