Workouts

20 min Floor Bootcamp
Jess & Selena
Friday 4/28/23 @ 12:19 PM
Difficulty: 7.33 / 10
 
5 min Full Body Stretch
Jess Sims
Wednesday 4/26/23 @ 1:36 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Wednesday 4/26/23 @ 1:2 PM
Difficulty: 8.4 / 10
 
5 min Full Body Stretch
Selena Samuela
Tuesday 4/25/23 @ 1:41 AM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Tuesday 4/25/23 @ 1:8 AM
Difficulty: 7.5 / 10
 
5 min Core Strength
Emma Lovewell
Friday 4/21/23 @ 1:16 PM
Difficulty: 5.94 / 10
 
5 min Full Body Stretch
Selena Samuela
Friday 4/21/23 @ 1:10 PM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Friday 4/21/23 @ 12:45 PM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Jess Sims
Wednesday 4/19/23 @ 1:30 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Wednesday 4/19/23 @ 12:57 PM
Difficulty: 6.5 / 10