blkbroinchrist
Menifee California
Total Rides: 4732

Following

blkbroinchrist
Menifee California
Total Rides: 4732

Following

Workouts

60 min Total Strength
Andy Speer
Sunday 1/7/24 @ 3:55 PM
Difficulty: 8.33 / 10
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20 min Rave Ride
Hannah Frankson
Sunday 1/7/24 @ 3:31 PM
Difficulty: 6.99 / 10
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57kj
48rpm
39%
11mph
20 min HIIT Ride
Hannah Frankson
Sunday 1/7/24 @ 3:6 PM
Difficulty: 7.79 / 10
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71kj
62rpm
36%
13mph
60 min Total Strength Bodyweight
Andy Speer
Sunday 1/7/24 @ 4:30 AM
Difficulty: 7.66 / 10
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20 min Pop Ride
Hannah Frankson
Sunday 1/7/24 @ 4:8 AM
Difficulty: 7.17 / 10
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34kj
38rpm
37%
8mph
30 min 90s Ride
Hannah Frankson
Sunday 1/7/24 @ 3:35 AM
Difficulty: 7.31 / 10
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100kj
53rpm
40%
12mph
30 min New Tracks Ride
Alex Toussaint
Saturday 1/6/24 @ 7:10 PM
Difficulty: 0 / 10
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43kj
48rpm
33%
9mph
30 min Full Body Strength
Adrian Williams
Saturday 1/6/24 @ 2:50 PM
Difficulty: 0 / 10
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Extra 10: Tabata Ride
Hannah Frankson
Saturday 1/6/24 @ 2:36 PM
Difficulty: 7.7 / 10
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27kj
34rpm
49%
10mph
15 min House Ride
Hannah Frankson
Saturday 1/6/24 @ 2:18 PM
Difficulty: 7.04 / 10
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76kj
57rpm
45%
15mph