Workouts
28kj
31rpm
34%
6mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 1/10/24 @ 1:31 PM
Difficulty: 7.54 / 10
33kj
17rpm
37%
4mph
159kj
53rpm
41%
12mph
18kj
17rpm
31%
3mph
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 1/9/24 @ 11:35 PM
Difficulty: 0 / 10
55kj
55rpm
29%
9mph
77kj
55rpm
33%
10mph
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 1/9/24 @ 12:4 PM
Difficulty: 6.79 / 10
71kj
35rpm
44%
9mph
87kj
40rpm
56%
14mph