Workouts

30 min House Ride
Hannah Frankson
Saturday 2/3/24 @ 2:7 PM
Difficulty: 7.55 / 10
23kj
14rpm
36%
3mph
15 min 90s Ride
Hannah Frankson
Saturday 2/3/24 @ 1:49 PM
Difficulty: 6.82 / 10
32kj
34rpm
42%
9mph
20 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/3/24 @ 1:26 PM
Difficulty: 7.6 / 10
51kj
36rpm
45%
10mph
20 min EDM Ride
Hannah Frankson
Saturday 2/3/24 @ 1:3 PM
Difficulty: 7.34 / 10
60kj
54rpm
37%
11mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Friday 2/2/24 @ 10:16 AM
Difficulty: 7.25 / 10
42kj
23rpm
36%
5mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 2/2/24 @ 9:42 AM
Difficulty: 7.39 / 10
112kj
51rpm
42%
13mph
30 min Low Impact Ride
Hannah Frankson
Friday 2/2/24 @ 9:8 AM
Difficulty: 6.21 / 10
83kj
56rpm
35%
11mph
45 min Boxing Day Ride
Hannah Frankson
Thursday 2/1/24 @ 10:49 AM
Difficulty: 0 / 10
31kj
12rpm
36%
3mph
45 min 2010s Pop Ride
Hannah Frankson
Thursday 2/1/24 @ 9:57 AM
Difficulty: 7.66 / 10
124kj
47rpm
40%
11mph
10 min Chest & Back Strength
Robin Arzón
Wednesday 1/31/24 @ 5:44 AM
Difficulty: 7.36 / 10