Workouts

15 min Low Impact Ride
Hannah Frankson
Wednesday 2/7/24 @ 5:18 PM
Difficulty: 0 / 10
61kj
54rpm
42%
13mph
30 min EDM Ride
Hannah Frankson
Tuesday 2/6/24 @ 10:31 PM
Difficulty: 0 / 10
42kj
23rpm
37%
5mph
45 min HIIT & Hills Ride
Hannah Frankson
Tuesday 2/6/24 @ 3:56 PM
Difficulty: 8.55 / 10
24kj
9rpm
36%
2mph
20 min 90s Pop Ride
Hannah Frankson
Tuesday 2/6/24 @ 3:32 PM
Difficulty: 7.12 / 10
59kj
52rpm
39%
12mph
Extra 10: Tabata Ride
Hannah Frankson
Sunday 2/4/24 @ 1:54 PM
Difficulty: 7.59 / 10
7kj
17rpm
35%
4mph
30 min Hip Hop Ride
Hannah Frankson
Sunday 2/4/24 @ 1:22 PM
Difficulty: 7.31 / 10
46kj
28rpm
41%
7mph
20 min HIIT Ride
Hannah Frankson
Sunday 2/4/24 @ 12:59 PM
Difficulty: 7.44 / 10
51kj
41rpm
41%
10mph
20 min Pop Ride
Hannah Frankson
Sunday 2/4/24 @ 12:36 PM
Difficulty: 7.24 / 10
101kj
57rpm
45%
15mph
45 min Pop Ride
Hannah Frankson
Sunday 2/4/24 @ 12:38 AM
Difficulty: 7.64 / 10
31kj
12rpm
36%
3mph
30 min Interval & Arms Ride
Hannah Frankson
Sunday 2/4/24 @ 12:6 AM
Difficulty: 0 / 10
103kj
50rpm
40%
12mph