Workouts

20 min HIIT Ride
Robin Arzón
Friday 2/2/18 @ 12:17 AM
Difficulty: 8.52 / 10
89kj
61rpm
42%
14mph
10 min Arms Toning
Robin Arzón
Thursday 2/1/18 @ 1:31 PM
Difficulty: 7.24 / 10
 
45 min Hip Hop Ride
Robin Arzón
Wednesday 1/31/18 @ 11:21 PM
Difficulty: 8.78 / 10
176kj
62rpm
39%
13mph
10 min Arms Toning
Alex Toussaint
Tuesday 1/23/18 @ 2:31 PM
Difficulty: 6.92 / 10
 
5 min Stretch
Alex Toussaint
Tuesday 1/23/18 @ 12:24 AM
Difficulty: 3.74 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 1/22/18 @ 11:20 PM
Difficulty: 8.43 / 10
194kj
70rpm
38%
14mph
20 min Full Body Toning
Alex Toussaint
Monday 1/22/18 @ 1:39 PM
Difficulty: 7.48 / 10
 
5 min Basics: Knees
Colleen Saidman Yee
Saturday 1/20/18 @ 11:17 PM
Difficulty: 4 / 10
 
30 min Hip Hop Ride
Robin Arzón
Saturday 1/20/18 @ 10:28 PM
Difficulty: 8.32 / 10
125kj
71rpm
36%
14mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/18/18 @ 7:2 PM
Difficulty: 4 / 10