Workouts

30 min Intervals & Arms Ride
Ally Love
Wednesday 5/23/18 @ 5:22 PM
Difficulty: 8.25 / 10
105kj
57rpm
39%
12mph
10 min Climb Ride
Matt Wilpers
Tuesday 5/22/18 @ 3:3 PM
Difficulty: 8.23 / 10
65kj
59rpm
50%
17mph
30 min Intervals & Arms Ride
Matt Wilpers
Tuesday 5/22/18 @ 2:53 PM
Difficulty: 7.67 / 10
0kj
0rpm
28%
0mph
15 min Tabata Ride
Emma Lovewell
Thursday 5/17/18 @ 3:50 PM
Difficulty: 8.19 / 10
73kj
74rpm
38%
15mph
20 min HIIT Ride
Robin Arzón
Wednesday 5/9/18 @ 8:20 PM
Difficulty: 8.58 / 10
92kj
57rpm
43%
14mph
30 min Hip Hop Ride
Ally Love
Tuesday 5/8/18 @ 10:40 PM
Difficulty: 7.86 / 10
111kj
57rpm
41%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 5/7/18 @ 11:17 PM
Difficulty: 3.66 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 5/7/18 @ 10:24 PM
Difficulty: 8.42 / 10
171kj
57rpm
40%
13mph
30 min Hip Hop Ride
Ally Love
Tuesday 4/24/18 @ 10:24 PM
Difficulty: 8.18 / 10
101kj
57rpm
39%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 4/16/18 @ 11:18 PM
Difficulty: 3.66 / 10