Workouts

30 min Lizzo Ride
Robin Arzón
Thursday 1/9/20 @ 3:5 PM
Difficulty: 7.68 / 10
109kj
71rpm
35%
13mph
5 min Core Strength
Emma Lovewell
Wednesday 1/8/20 @ 6:23 PM
Difficulty: 5.94 / 10
 
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 5:40 PM
Difficulty: 7.68 / 10
124kj
74rpm
35%
14mph
30 min Intervals & Arms Ride
Ally Love
Monday 2/11/19 @ 1:0 PM
Difficulty: 8.28 / 10
102kj
52rpm
40%
11mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 1/2/19 @ 6:23 PM
Difficulty: 7.37 / 10
101kj
66rpm
34%
12mph
10 min Arms Toning
Robin Arzón
Thursday 11/29/18 @ 1:56 PM
Difficulty: 6.97 / 10
 
30 min Hip Hop Ride
Robin Arzón
Thursday 11/29/18 @ 1:23 PM
Difficulty: 8.42 / 10
123kj
61rpm
41%
14mph
15 min Tabata Ride
Robin Arzón
Wednesday 10/31/18 @ 11:28 PM
Difficulty: 8.42 / 10
82kj
60rpm
45%
15mph
30 min Hip Hop Ride
Ally Love
Thursday 7/26/18 @ 5:23 PM
Difficulty: 8.07 / 10
125kj
66rpm
37%
13mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 5/29/18 @ 3:3 PM
Difficulty: 3.86 / 10
29kj
81rpm
27%
12mph