Workouts
109kj
71rpm
35%
13mph
124kj
74rpm
35%
14mph
102kj
52rpm
40%
11mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 1/2/19 @ 6:23 PM
Difficulty: 7.37 / 10
101kj
66rpm
34%
12mph
123kj
61rpm
41%
14mph
82kj
60rpm
45%
15mph
125kj
66rpm
37%
13mph
29kj
81rpm
27%
12mph