Workouts

30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 4:26 PM
Difficulty: 8.71 / 10
81kj
48rpm
36%
9mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Tuesday 6/23/20 @ 12:35 AM
Difficulty: 3.52 / 10
 
10 min San Francisco Scenic Ride
Monday 6/22/20 @ 10:14 PM
Difficulty: 4.34 / 10
36kj
70rpm
34%
13mph
10 min Switzerland Scenic Ride
Monday 6/22/20 @ 9:44 PM
Difficulty: 4.04 / 10
37kj
76rpm
32%
13mph
10 min Energizing Meditation
Anna Greenberg
Monday 4/13/20 @ 12:42 PM
Difficulty: 3.18 / 10
 
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 4/13/20 @ 12:6 PM
Difficulty: 8.07 / 10
110kj
66rpm
37%
13mph
20 min Hip Hop Ride
Ally Love
Monday 3/23/20 @ 2:3 PM
Difficulty: 7.95 / 10
77kj
66rpm
37%
13mph
10 min Arms Toning
Ally Love
Monday 1/13/20 @ 1:21 PM
Difficulty: 7.73 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/13/20 @ 1:14 PM
Difficulty: 3.75 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/13/20 @ 12:51 PM
Difficulty: 8.11 / 10
74kj
67rpm
36%
13mph