Workouts

10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/18/24 @ 11:2 AM
Difficulty: 0 / 10
 
30 min R&B Ride
Cliff Dwenger
Thursday 1/18/24 @ 10:30 AM
Difficulty: 7.27 / 10
379kj
41rpm
65%
12mph
Wednesday 1/17/24 @ 7:57 PM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 3:10 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Rad Lopez
Wednesday 1/17/24 @ 11:2 AM
Difficulty: 0 / 10
 
30 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 1/17/24 @ 10:30 AM
Difficulty: 7.7 / 10
377kj
42rpm
65%
13mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 12:7 PM
Difficulty: 4.15 / 10
 
30 min HIIT Ride
Alex Toussaint
Tuesday 1/16/24 @ 11:34 AM
Difficulty: 8.19 / 10
521kj
57rpm
65%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 12:32 PM
Difficulty: 0 / 10
 
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 11:58 AM
Difficulty: 6.79 / 10
554kj
62rpm
65%
20mph