Workouts

20 min Dancehall Ride
Cliff Dwenger
Friday 1/26/24 @ 11:17 AM
Difficulty: 0 / 10
336kj
58rpm
65%
19mph
Thursday 1/25/24 @ 8:23 PM
Difficulty: NaN / 10
 
Thursday 1/25/24 @ 1:18 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/25/24 @ 11:54 AM
Difficulty: 0 / 10
 
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Thursday 1/25/24 @ 11:20 AM
Difficulty: 7.11 / 10
496kj
55rpm
65%
17mph
Wednesday 1/24/24 @ 9:27 PM
Difficulty: NaN / 10
 
Wednesday 1/24/24 @ 1:23 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 1/24/24 @ 11:2 AM
Difficulty: 0 / 10
 
30 min Earth, Wind & Fire Ride
Cliff Dwenger
Wednesday 1/24/24 @ 10:31 AM
Difficulty: 7 / 10
445kj
50rpm
65%
15mph
Tuesday 1/23/24 @ 6:6 PM
Difficulty: NaN / 10