Workouts

45 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/29/24 @ 11:59 PM
Difficulty: 0 / 10
856kj
63rpm
65%
20mph
20 min Pop Walk
Jess Sims
Monday 1/29/24 @ 5:54 PM
Difficulty: 6.17 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Monday 1/29/24 @ 12:49 PM
Difficulty: 5.48 / 10
 
10 min Lower Body Stretch
Adrian Williams
Monday 1/29/24 @ 11:48 AM
Difficulty: 3.7 / 10
 
20 min Power & Performance Benchmark
Adrian Williams
Monday 1/29/24 @ 11:27 AM
Difficulty: 7.32 / 10
 
20 min R&B Ride
Alex Toussaint
Monday 1/29/24 @ 11:5 AM
Difficulty: 6.92 / 10
388kj
64rpm
65%
20mph
30 min P!nk Yoga Flow
Aditi Shah
Monday 1/29/24 @ 3:35 AM
Difficulty: 6.38 / 10
 
10 min Happiness Meditation
Mariana Fernández
Saturday 1/27/24 @ 5:11 PM
Difficulty: 2.86 / 10
 
20 min Hike
Jess Sims
Friday 1/26/24 @ 1:27 PM
Difficulty: 6.7 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 1/26/24 @ 11:39 AM
Difficulty: 0 / 10