Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 10/6/23 @ 10:10 AM
Difficulty: 7.18 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 10/6/23 @ 9:37 AM
Difficulty: 8.43 / 10
424kj
57rpm
60%
16mph
Thursday 10/5/23 @ 5:21 PM
Difficulty: NaN / 10
 
Thursday 10/5/23 @ 12:19 PM
Difficulty: NaN / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Thursday 10/5/23 @ 10:2 AM
Difficulty: 3.81 / 10
 
30 min Intervals & Arms Ride
Ally Love
Thursday 10/5/23 @ 9:30 AM
Difficulty: 7.8 / 10
381kj
51rpm
60%
15mph
Wednesday 10/4/23 @ 8:31 PM
Difficulty: NaN / 10
 
20 min Soul Walk
Joslyn Thompson Rule
Wednesday 10/4/23 @ 12:34 PM
Difficulty: 4.75 / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Wednesday 10/4/23 @ 9:30 AM
Difficulty: 7.74 / 10
319kj
45rpm
60%
13mph
Tuesday 10/3/23 @ 3:59 PM
Difficulty: NaN / 10