Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 11:51 AM
Difficulty: 3.29 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 11/21/23 @ 11:18 AM
Difficulty: 8.36 / 10
483kj
54rpm
65%
17mph
15 min Full Body Stretch
Hannah Corbin
Monday 11/20/23 @ 11:56 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Monday 11/20/23 @ 11:21 AM
Difficulty: 8.02 / 10
443kj
50rpm
65%
16mph
10 min Rest Day Meditation
Chelsea Jackson Roberts
Sunday 11/19/23 @ 7:30 PM
Difficulty: 0 / 10
 
10 min Spinal Mobility
Mila Lazar
Saturday 11/18/23 @ 7:33 PM
Difficulty: 4.19 / 10
 
30 min 2000s Ride
Alex Toussaint
Saturday 11/18/23 @ 6:58 PM
Difficulty: 7.93 / 10
625kj
66rpm
67%
22mph
Friday 11/17/23 @ 9:27 PM
Difficulty: NaN / 10
 
20 min 2010s Walk
Jermaine Johnson
Friday 11/17/23 @ 1:0 PM
Difficulty: 5.17 / 10
 
10 min Full Body Stretch
Marcel Maurer
Friday 11/17/23 @ 11:5 AM
Difficulty: 0 / 10