Workouts
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 10:30 AM
Difficulty: 6.87 / 10
308kj
41rpm
60%
12mph
373kj
50rpm
60%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/4/23 @ 11:42 AM
Difficulty: 7.59 / 10
292kj
56rpm
61%
16mph
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Sunday 12/3/23 @ 12:15 PM
Difficulty: 4.81 / 10