Workouts
30 min R&B Yoga Flow
Chelsea Jackson Roberts
Friday 12/22/23 @ 11:25 AM
Difficulty: 5.07 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 12/21/23 @ 10:30 AM
Difficulty: 7.77 / 10
498kj
55rpm
65%
17mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 11:27 AM
Difficulty: 3.47 / 10
332kj
56rpm
65%
17mph