Workouts

20 min 80s Rock Ride
Ben Alldis
Monday 5/22/23 @ 10:48 PM
Difficulty: 7.47 / 10
63kj
81rpm
28%
12mph
20 min 80s Rock Ride
Christine D'Ercole
Monday 5/22/23 @ 10:27 PM
Difficulty: 6.79 / 10
48kj
81rpm
25%
11mph
20 min 80s Rock Ride
Leanne Hainsby
Friday 5/19/23 @ 7:22 PM
Difficulty: 7.3 / 10
84kj
84rpm
32%
14mph
20 min 80s Rock Ride
Leanne Hainsby
Tuesday 5/16/23 @ 5:29 PM
Difficulty: 7.3 / 10
89kj
81rpm
33%
14mph
20 min 2000s Pop Ride
Bradley Rose
Monday 5/15/23 @ 5:39 PM
Difficulty: 6.88 / 10
47kj
82rpm
24%
11mph
5 min Empathy Meditaton
Kristin McGee
Wednesday 5/10/23 @ 9:8 PM
Difficulty: 0 / 10
 
20 min 80s Pop Ride
Sam Yo
Wednesday 5/10/23 @ 6:57 PM
Difficulty: 7.14 / 10
46kj
79rpm
25%
11mph
5 min Post-Run Stretch
Robin Arzón
Monday 5/8/23 @ 6:21 PM
Difficulty: 3.4 / 10
 
20 min 70s Ride
Denis Morton
Monday 5/8/23 @ 5:52 PM
Difficulty: 7.1 / 10
57kj
85rpm
25%
12mph
15 min Pop Ride
Sam Yo
Monday 5/8/23 @ 5:34 PM
Difficulty: 6.92 / 10
41kj
85rpm
25%
11mph