Workouts

10 min Arms & Light Weights
Sam Yo
Sunday 7/23/23 @ 5:15 PM
Difficulty: 6.46 / 10
 
10 min Bruce Springsteen Cool Down
Sam Yo
Sunday 7/23/23 @ 5:3 PM
Difficulty: 4.26 / 10
29kj
77rpm
28%
12mph
20 min Classic Rock Ride
Jenn Sherman
Sunday 7/23/23 @ 4:41 PM
Difficulty: 7.4 / 10
85kj
75rpm
35%
14mph
10 min Arms & Light Weights
Kendall Toole
Saturday 7/22/23 @ 8:23 PM
Difficulty: 6.91 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 7/22/23 @ 8:17 PM
Difficulty: 3.34 / 10
9kj
80rpm
21%
9mph
20 min Classic Rock Ride
Leanne Hainsby
Saturday 7/22/23 @ 7:55 PM
Difficulty: 7.27 / 10
82kj
81rpm
32%
14mph
15 min 70s Ride
Bradley Rose
Friday 7/21/23 @ 1:4 AM
Difficulty: 6.66 / 10
52kj
75rpm
32%
13mph
15 min 80s Rock Ride
Bradley Rose
Thursday 7/20/23 @ 1:59 AM
Difficulty: 7.05 / 10
56kj
80rpm
32%
13mph
15 min 2000s Pop Ride
Bradley Rose
Thursday 7/6/23 @ 12:50 AM
Difficulty: 6.65 / 10
51kj
84rpm
29%
13mph
15 min 2000s Pop Ride
Bradley Rose
Saturday 7/1/23 @ 8:57 PM
Difficulty: 6.65 / 10
62kj
88rpm
30%
14mph