Workouts

30 min 80s Rock Ride
Bradley Rose
Thursday 9/21/23 @ 12:42 AM
Difficulty: 7.36 / 10
100kj
81rpm
29%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/20/23 @ 1:13 AM
Difficulty: 7.6 / 10
156kj
81rpm
29%
13mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Thursday 9/14/23 @ 8:8 PM
Difficulty: 4.34 / 10
24kj
72rpm
27%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/14/23 @ 7:5 PM
Difficulty: 7.13 / 10
207kj
81rpm
29%
13mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 9/10/23 @ 9:26 PM
Difficulty: 6.99 / 10
146kj
85rpm
27%
12mph
30 min 80s Rock Ride
Bradley Rose
Friday 9/8/23 @ 1:3 AM
Difficulty: 7.38 / 10
98kj
78rpm
30%
12mph
5 min Cool Down Ride
Emma Lovewell
Thursday 9/7/23 @ 1:45 AM
Difficulty: 3.49 / 10
7kj
75rpm
20%
8mph
45 min Power Zone Endurance
Denis Morton
Thursday 9/7/23 @ 12:58 AM
Difficulty: 6.94 / 10
146kj
76rpm
30%
12mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 9/6/23 @ 1:53 AM
Difficulty: 9.36 / 10
97kj
81rpm
35%
15mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 9/6/23 @ 1:41 AM
Difficulty: 6.24 / 10
27kj
84rpm
25%
11mph