Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 11/10/23 @ 2:13 AM
Difficulty: 7.38 / 10
145kj
84rpm
27%
12mph
20 min Disco Ride
Bradley Rose
Thursday 11/9/23 @ 2:21 AM
Difficulty: 7.05 / 10
50kj
81rpm
25%
11mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/8/23 @ 2:39 AM
Difficulty: 7.56 / 10
204kj
83rpm
29%
13mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 11/7/23 @ 3:12 AM
Difficulty: 5.41 / 10
 
30 min 80s Ride
Cody Rigsby
Tuesday 11/7/23 @ 2:39 AM
Difficulty: 7.42 / 10
102kj
75rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/5/23 @ 10:43 PM
Difficulty: 6.69 / 10
147kj
84rpm
28%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/23 @ 7:21 PM
Difficulty: 6.79 / 10
149kj
86rpm
28%
13mph
20 min 80s Pop Ride
Sam Yo
Friday 10/20/23 @ 12:53 AM
Difficulty: 7.4 / 10
76kj
78rpm
32%
13mph
15 min Disco Ride
Denis Morton
Friday 10/20/23 @ 12:35 AM
Difficulty: 6.78 / 10
55kj
82rpm
30%
13mph
60 min Power Zone Ride
Matt Wilpers
Monday 10/9/23 @ 12:31 AM
Difficulty: 8.04 / 10
216kj
87rpm
28%
13mph