Workouts

20 min Pop Ride
Bradley Rose
Friday 1/27/23 @ 5:34 PM
Difficulty: 6.99 / 10
72kj
78rpm
32%
13mph
30 min 2000s Pop Ride
Bradley Rose
Friday 1/27/23 @ 5:2 PM
Difficulty: 7.19 / 10
113kj
78rpm
32%
13mph
30 min Sleep Meditation
Ross Rayburn
Friday 1/27/23 @ 4:4 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 1/26/23 @ 4:32 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Robin Arzón
Wednesday 1/25/23 @ 6:17 PM
Difficulty: 3.4 / 10
 
Extra 10: Low Impact Ride
Hannah Frankson
Wednesday 1/25/23 @ 6:1 PM
Difficulty: 4.91 / 10
34kj
81rpm
30%
13mph
15 min 90s Ride
Sam Yo
Wednesday 1/25/23 @ 5:45 PM
Difficulty: 7.09 / 10
51kj
77rpm
31%
13mph
45 min Classic Rock Ride
Bradley Rose
Wednesday 1/25/23 @ 4:59 PM
Difficulty: 7.77 / 10
171kj
81rpm
31%
13mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 1/25/23 @ 4:38 PM
Difficulty: 7.03 / 10
69kj
82rpm
30%
13mph
5 min Post-Run Stretch
Robin Arzón
Tuesday 1/24/23 @ 8:16 PM
Difficulty: 3.4 / 10