Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 1/31/23 @ 4:30 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Robin Arzón
Monday 1/30/23 @ 6:33 PM
Difficulty: 3.4 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Monday 1/30/23 @ 6:14 PM
Difficulty: 4.74 / 10
26kj
91rpm
23%
11mph
20 min Classic Rock Ride
Leanne Hainsby
Monday 1/30/23 @ 5:53 PM
Difficulty: 7.28 / 10
72kj
81rpm
31%
13mph
20 min Classic Rock Ride
Ben Alldis
Monday 1/30/23 @ 5:32 PM
Difficulty: 7.59 / 10
88kj
77rpm
35%
14mph
20 min Classic Rock Ride
Denis Morton
Monday 1/30/23 @ 5:11 PM
Difficulty: 7.19 / 10
73kj
79rpm
31%
13mph
30 min Sleep Meditation
Ross Rayburn
Monday 1/30/23 @ 1:7 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Robin Arzón
Sunday 1/29/23 @ 10:6 PM
Difficulty: 3.4 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Sunday 1/29/23 @ 9:38 PM
Difficulty: 7.21 / 10
71kj
80rpm
31%
13mph
30 min 80s Ride
Cody Rigsby
Sunday 1/29/23 @ 9:6 PM
Difficulty: 7.34 / 10
127kj
78rpm
34%
14mph