Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 2/4/23 @ 4:46 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 2/3/23 @ 6:34 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Friday 2/3/23 @ 6:19 PM
Difficulty: 0 / 10
32kj
83rpm
28%
12mph
20 min 70s Ride
Ben Alldis
Friday 2/3/23 @ 5:56 PM
Difficulty: 7.31 / 10
88kj
77rpm
35%
14mph
20 min Classic Rock Ride
Emma Lovewell
Friday 2/3/23 @ 5:35 PM
Difficulty: 7.54 / 10
82kj
87rpm
31%
14mph
30 min Sleep Meditation
Ross Rayburn
Friday 2/3/23 @ 4:9 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Andy Speer
Thursday 2/2/23 @ 8:44 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 2/2/23 @ 8:33 PM
Difficulty: 3.97 / 10
21kj
72rpm
36%
14mph
20 min Classic Rock Ride
Matt Wilpers
Thursday 2/2/23 @ 8:12 PM
Difficulty: 7.85 / 10
82kj
77rpm
34%
14mph
20 min Classic Rock Ride
Bradley Rose
Thursday 2/2/23 @ 7:51 PM
Difficulty: 7.15 / 10
82kj
87rpm
30%
14mph