Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 2/12/23 @ 7:46 PM
Difficulty: 6.4 / 10
 
20 min 80s Ride
Ben Alldis
Sunday 2/12/23 @ 7:17 PM
Difficulty: 7.2 / 10
76kj
81rpm
31%
13mph
30 min Classic Rock Ride
Bradley Rose
Sunday 2/12/23 @ 6:37 PM
Difficulty: 7.26 / 10
118kj
82rpm
32%
14mph
30 min Sleep Meditation
Ross Rayburn
Sunday 2/12/23 @ 7:9 AM
Difficulty: 0 / 10
 
20 min 80s Rock Ride
Sam Yo
Saturday 2/11/23 @ 11:3 PM
Difficulty: 7.4 / 10
51kj
75rpm
27%
11mph
20 min 80s Ride
Denis Morton
Saturday 2/11/23 @ 10:42 PM
Difficulty: 7.08 / 10
61kj
77rpm
29%
12mph
30 min Sleep Meditation
Ross Rayburn
Saturday 2/11/23 @ 9:38 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 2/11/23 @ 5:7 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Robin Arzón
Friday 2/10/23 @ 5:21 PM
Difficulty: 3.4 / 10
 
5 min Core Strength
Andy Speer
Friday 2/10/23 @ 5:15 PM
Difficulty: 6.47 / 10