Workouts

20 min Pop Ride
Bradley Rose
Tuesday 5/2/23 @ 6:2 PM
Difficulty: 7.07 / 10
62kj
80rpm
28%
12mph
20 min 80s Pop Ride
Denis Morton
Tuesday 5/2/23 @ 12:51 AM
Difficulty: 7.03 / 10
71kj
83rpm
30%
13mph
Extra 10: Low Impact Ride
Bradley Rose
Monday 4/10/23 @ 12:56 AM
Difficulty: 5 / 10
31kj
78rpm
29%
12mph
20 min Classic Rock Ride
Bradley Rose
Monday 4/10/23 @ 12:34 AM
Difficulty: 7.07 / 10
71kj
79rpm
31%
13mph
30 min Disco Ride
Sam Yo
Monday 4/10/23 @ 12:3 AM
Difficulty: 7.61 / 10
116kj
79rpm
32%
13mph
5 min Post-Run Stretch
Robin Arzón
Monday 4/3/23 @ 7:43 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 4/3/23 @ 7:35 PM
Difficulty: 0 / 10
15kj
93rpm
25%
12mph
20 min 90s Ride
Robin Arzón
Monday 4/3/23 @ 7:13 PM
Difficulty: 6.61 / 10
71kj
84rpm
30%
13mph
15 min 80s Ride
Emma Lovewell
Monday 4/3/23 @ 6:57 PM
Difficulty: 6.81 / 10
57kj
84rpm
30%
13mph
5 min Post-Run Stretch
Robin Arzón
Sunday 4/2/23 @ 6:37 PM
Difficulty: 3.4 / 10