blewis31
Assonet, Massachussetts
Total Rides: 103
Following
blewis31
Assonet, Massachussetts
Total Rides: 103
Following
Workouts
241kj
72rpm
40%
15mph
132kj
73rpm
34%
13mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 6/1/21 @ 10:50 PM
Difficulty: 6.23 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 6/1/21 @ 10:38 PM
Difficulty: 6.15 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/30/21 @ 4:15 PM
Difficulty: 7.75 / 10
368kj
70rpm
36%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/29/21 @ 2:47 PM
Difficulty: 7.67 / 10
500kj
67rpm
43%
16mph
271kj
70rpm
43%
16mph
