Workouts
153kj
57rpm
34%
11mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/24/21 @ 8:22 PM
Difficulty: 7.67 / 10
430kj
75rpm
37%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/23/21 @ 3:12 PM
Difficulty: 7.73 / 10
351kj
73rpm
33%
13mph
152kj
72rpm
39%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/19/21 @ 3:1 PM
Difficulty: 7.48 / 10
358kj
73rpm
37%
14mph
165kj
61rpm
34%
12mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 12/15/21 @ 11:48 PM
Difficulty: 6.88 / 10
218kj
76rpm
37%
15mph
156kj
73rpm
39%
15mph