Workouts
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 3/11/21 @ 5:54 AM
Difficulty: 3.17 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/10/21 @ 4:34 AM
Difficulty: 3.17 / 10
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 3/9/21 @ 6:0 AM
Difficulty: 2.6 / 10
20 min Arms & Shoulders Strength
Chase Tucker
Thursday 3/4/21 @ 1:51 PM
Difficulty: 7.28 / 10
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 3/2/21 @ 3:18 PM
Difficulty: 4.33 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 3/2/21 @ 5:52 AM
Difficulty: 3.17 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 3/1/21 @ 5:15 AM
Difficulty: 3.17 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 2/28/21 @ 6:41 AM
Difficulty: 3.17 / 10