Workouts
10 min AFO Cool Down Run: Nas
Chase Tucker
Wednesday 7/7/21 @ 2:1 PM
Difficulty: 4.48 / 10
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Monday 7/5/21 @ 3:15 PM
Difficulty: 3.7 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/28/21 @ 5:2 AM
Difficulty: 10 / 10