Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Monday 11/8/21 @ 1:30 PM
Difficulty: 6.68 / 10
20 min Mood HIIT Cardio: Happy
Olivia Amato
Monday 11/1/21 @ 12:51 PM
Difficulty: 6.72 / 10
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 10/21/21 @ 12:52 PM
Difficulty: 3.5 / 10
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 10/14/21 @ 12:42 PM
Difficulty: 3.57 / 10
30 min World Mental Health Day Run
Selena Samuela
Tuesday 10/12/21 @ 12:36 PM
Difficulty: 6.78 / 10