Workouts

30 min 2Pac Ride
Cliff Dwenger
Friday 7/7/23 @ 10:20 PM
Difficulty: 7.28 / 10
154kj
64rpm
42%
14mph
10 min Full Body Stretch
Ben Alldis
Thursday 7/6/23 @ 11:10 AM
Difficulty: 3.99 / 10
 
15 min Evening Mobility
Matty Maggiacomo
Thursday 7/6/23 @ 12:49 AM
Difficulty: 3.35 / 10
 
15 min Full Body Stretch
Adrian Williams
Tuesday 7/4/23 @ 11:17 AM
Difficulty: 4.26 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 7/3/23 @ 9:14 PM
Difficulty: 3.99 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 6/30/23 @ 11:26 AM
Difficulty: 3.93 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/27/23 @ 12:42 AM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 6/27/23 @ 12:36 AM
Difficulty: 3.49 / 10
11kj
64rpm
27%
10mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/27/23 @ 12:2 AM
Difficulty: 7.82 / 10
140kj
64rpm
41%
14mph
10 min Sleep Meditation
Mariana Fernández
Monday 6/26/23 @ 1:11 AM
Difficulty: 5 / 10