Workouts
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 7/13/23 @ 11:27 AM
Difficulty: 7.96 / 10
145kj
65rpm
40%
14mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 7/12/23 @ 11:17 AM
Difficulty: 0 / 10
10 min Full Body Stretch
Callie Gullickson
Wednesday 7/12/23 @ 11:16 AM
Difficulty: 0 / 10
30 min Grounded Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/11/23 @ 12:5 PM
Difficulty: 4.36 / 10
10 min Full Body Stretch
Callie Gullickson
Monday 7/10/23 @ 11:2 AM
Difficulty: 3.98 / 10
35kj
56rpm
39%
12mph