Workouts

Thursday 7/13/23 @ 12:7 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 7/13/23 @ 11:27 AM
Difficulty: 7.96 / 10
145kj
65rpm
40%
14mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 7/12/23 @ 11:17 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 7/12/23 @ 11:16 AM
Difficulty: 0 / 10
 
30 min Grounded Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/11/23 @ 12:5 PM
Difficulty: 4.36 / 10
 
Tuesday 7/11/23 @ 11:26 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 7/10/23 @ 11:2 AM
Difficulty: 3.98 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 7/10/23 @ 1:10 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 7/7/23 @ 11:7 PM
Difficulty: 3.23 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Friday 7/7/23 @ 10:54 PM
Difficulty: 5.2 / 10
35kj
56rpm
39%
12mph