Workouts
159kj
59rpm
45%
15mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 9/6/23 @ 11:45 AM
Difficulty: 4.2 / 10
20 min Evening Stretch
Matty Maggiacomo
Wednesday 8/30/23 @ 12:1 AM
Difficulty: 4.29 / 10
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 8/24/23 @ 11:46 AM
Difficulty: 8.02 / 10
122kj
58rpm
40%
12mph