Workouts

10 min Core Strength
Selena Samuela
Wednesday 1/5/22 @ 12:22 AM
Difficulty: 6.67 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 1/4/22 @ 12:39 AM
Difficulty: 6.9 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/4/22 @ 12:27 AM
Difficulty: 6.66 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/4/22 @ 12:14 AM
Difficulty: 6.78 / 10
 
20 min New Year’s Day Recovery Ride
Sam Yo
Monday 1/3/22 @ 12:43 AM
Difficulty: 5.38 / 10
69kj
70rpm
33%
12mph
20 min Upper Body Strength
Callie Gullickson
Monday 1/3/22 @ 12:13 AM
Difficulty: 6.7 / 10
 
20 min AC/DC Yoga Flow
Kristin McGee
Sunday 1/2/22 @ 9:48 PM
Difficulty: 5.31 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Sunday 1/2/22 @ 3:57 PM
Difficulty: 4.36 / 10
 
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Saturday 1/1/22 @ 12:8 PM
Difficulty: 7.29 / 10
166kj
67rpm
43%
16mph
20 min Disney Core Strength
Matty Maggiacomo
Saturday 1/1/22 @ 11:41 AM
Difficulty: 6.29 / 10