Workouts

45 min 90s Ride
Kendall Toole
Wednesday 12/18/19 @ 10:6 AM
Difficulty: 8.57 / 10
243kj
71rpm
40%
15mph
5 min Courage Meditation
Ross Rayburn
Friday 12/13/19 @ 4:1 PM
Difficulty: 2.68 / 10
 
30 min Upper Body Strength
Andy Speer
Thursday 12/12/19 @ 12:17 AM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 12/12/19 @ 12:5 AM
Difficulty: 4.33 / 10
 
45 min 80s Ride
Kendall Toole
Tuesday 12/10/19 @ 10:5 AM
Difficulty: 8.47 / 10
256kj
70rpm
42%
15mph
30 min Holiday Ride
Kendall Toole
Monday 12/9/19 @ 10:28 AM
Difficulty: 7.8 / 10
180kj
71rpm
42%
16mph
45 min Pop Ride
Jenn Sherman
Sunday 12/8/19 @ 1:53 PM
Difficulty: 8.17 / 10
228kj
65rpm
40%
14mph
45 min Hip Hop Ride
Kendall Toole
Monday 12/2/19 @ 11:28 PM
Difficulty: 8.62 / 10
290kj
72rpm
43%
16mph
30 min Yoga Flow: Backbends
Kristin McGee
Monday 12/2/19 @ 11:28 PM
Difficulty: 6.12 / 10
 
60 min 90s Ride
Emma Lovewell
Sunday 12/1/19 @ 2:56 PM
Difficulty: 8.54 / 10
356kj
69rpm
43%
16mph