Workouts
243kj
71rpm
40%
15mph
10 min Strength-Focus Warm Up
Andy Speer
Thursday 12/12/19 @ 12:5 AM
Difficulty: 4.33 / 10
256kj
70rpm
42%
15mph
180kj
71rpm
42%
16mph
228kj
65rpm
40%
14mph
290kj
72rpm
43%
16mph
30 min Yoga Flow: Backbends
Kristin McGee
Monday 12/2/19 @ 11:28 PM
Difficulty: 6.12 / 10
356kj
69rpm
43%
16mph