Workouts
15 min Chest & Back Strength
Ben Alldis
Wednesday 1/13/21 @ 2:18 PM
Difficulty: 6.55 / 10
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rpm
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30 min Bodyweight Strength
Matty Maggiacomo
Monday 12/28/20 @ 2:8 AM
Difficulty: 6.54 / 10
20 min Bring the Heat HIIT Cardio
Adrian Williams
Monday 12/14/20 @ 2:6 AM
Difficulty: 7.78 / 10