Workouts

30 min 2Pac Ride
Tunde Oyeneyin
Monday 12/11/23 @ 12:48 PM
Difficulty: 7.75 / 10
331kj
84rpm
47%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/6/23 @ 6:47 PM
Difficulty: 7.65 / 10
234kj
77rpm
41%
17mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 6:34 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 12/6/23 @ 6:4 PM
Difficulty: 7.2 / 10
 
30 min Bad Boy Entertainment Ride
Robin Arzón
Monday 12/4/23 @ 1:18 PM
Difficulty: 6.67 / 10
321kj
93rpm
43%
20mph
5 min Core Strength
Callie Gullickson
Monday 12/4/23 @ 1:12 PM
Difficulty: 6.14 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 11/30/23 @ 2:10 PM
Difficulty: 0 / 10
36kj
84rpm
40%
17mph
20 min Power Zone Max Ride
Sam Yo
Thursday 11/30/23 @ 1:49 PM
Difficulty: 8.24 / 10
194kj
87rpm
43%
19mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 11/30/23 @ 1:37 PM
Difficulty: 6.42 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Thursday 11/30/23 @ 1:26 PM
Difficulty: 7.14 / 10