Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/16/22 @ 9:57 AM
Difficulty: 6.89 / 10
345kj
90rpm
39%
18mph
25kj
88rpm
33%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 3/15/22 @ 10:6 AM
Difficulty: 6.57 / 10
220kj
86rpm
40%
18mph
16kj
77rpm
30%
13mph